Solutions for Dehydration and Water Fatigue

Three women seated at a table toast with glasses of thickened beverages over lunch.

Dehydration is often an overlooked health risk for seniors. While everyone can experience dehydration, the symptoms are usually less apparent in older adults.[i] For example,…

Dysphagia-Friendly Summer Drink Roundup

A family eats dinner together in their backyard.

Although warmer weather brings backyard barbecues, cookouts, and picnics with family and friends, it can also cause fear of missing out for those with swallowing…

6 Tips for Healthy Aging

Older adults are a large and rapidly expanding part of the U.S. population. According to data from the Urban Institute, the number of Americans ages…

How to Use Thick-It® Variety Packs

Although swallowing disorders can make it difficult to stay hydrated and well-fed, the Thick-It® team believes everyone deserves to enjoy the simple pleasure of their…

Where and How to Buy Thick-It® Products

Many individuals with dysphagia follow a modified diet of thickened and puréed foods and beverages often prescribed by a speech-language pathologist or other healthcare professional….

Puréed Breakfast Casserole Recipe

We’ve long been told breakfast is the most important meal of the day. While researchers have differing opinions on whether one single meal is more…

Understanding the Causes of Dysphagia

Difficulty swallowing, or dysphagia, is a complex diagnosis. Simply put, dysphagia means it takes more time and effort to move food or liquid from your…

5 Self-Care Tips for Family Caregivers

Caregiving is a demanding, full-time job for many. A recent study[i] reported family caregivers spend an average of 24.4 hours per week administering care, and…

Planning for Long-Term Care

It can be difficult to predict how much or what type of long-term care you or your loved one may require. However, several factors, including…

Dietary Basics for Dysphagia Patients

Dysphagia, or difficulty swallowing, is a disorder that may be caused by stroke, neurological disease, dementia, or other health conditions.[i] Some patients with dysphagia have…

Safe Swallowing Strategies and Resources

Did you know? It takes 50 pairs of muscles and three different stages—oral, pharyngeal, and esophageal—to move food from the mouth to the stomach.[i] According…

The Importance of Hydration for Seniors

A clear glass filled with water rests on a wooden table

Replenishing your body’s water supply through an adequate intake of fluids is essential to your health.[i] Fluids obtained from a combination of water, other beverages,…